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The Top Recommended Food in Islam (1)

The Top Recommended Food in Islam (1)

Bread According to a reliable tradition from the Holy Prophet (s.a.w.a.), one should give due respect to the bread, for it is the result of the hard work of many angels in heaven and men on the earth. It is stated from Imam Ja’far-e-Sadiq (a.s.) that bread should not be kept under the bowl of curry. Another tradition states that the Imam (a.s.) asked people to respect bread. The people ... Read More »

The Top Six Healthy Nutritional Habits in Islam(6)

The Top Six Healthy Nutritional Habits in Islam(6)

Islam Recommends One-Third of your Stomach to be Reserved for Water This tradition comes to us from the Prophet (S) that: One-third of your stomach should be filled with food, one-third with air, and one-third with water. Islam therefore, recommends its followers and the whole of humankind to drink lots of water throughout the day and this has several electrical and chemical merits as well. According to Heistand and Coleman ... Read More »

The Top Six Healthy Nutritional Habits in Islam (5)

The Top Six Healthy Nutritional Habits in Islam (5)

Islam Recommends Salt Before and After Each Meal Salt is one of the best foods you can take before and after meals, and the recommendation by the Prophet (S) is very current and important. It is reported that the Prophet (S) always used to have salt before and after meals, and he said that a person who does this act is protected from 70 types of diseases (curses), among which ... Read More »

The Top Six Healthy Nutritional Habits in Islam (4)

The Top Six Healthy Nutritional Habits in Islam (4)

Eating in the Same Table where Alcohol is served is Forbidden al-Kulayni has narrated through his chain from Abu Ja’far (AS) that he said: Allah never raised any prophet but it was in Allah’s knowledge that when He would perfect his religion it would include prohibition of intoxicants. Intoxicants were always unlawful, even though they are carried away from (one) trait to (another) trait. And if it were imposed on ... Read More »

The Top Six Healthy Nutritional Habits in Islam(3)

The Top Six Healthy Nutritional Habits in Islam(3)

Remembrance of Allah (SWT) is Prescribed Before, During, and After Eating In the Invocation of Kumayl, Ali (AS) remarks: O’ He! Whose name is a remedy. Remembering Allah (SWT) and reciting several small invocations before eating have been greatly endorsed in Islam and other religions, and Muslims are supposed to perform this small act of worship before meals. Scientists have only now proven the benefits of deep breathing and relaxation ... Read More »

The Top Six Healthy Nutritional Habits in Islam(2)

The Top Six Healthy Nutritional Habits in Islam(2)

Eating with Washed, Wet Hands Washing hands before meals is yet another concept in Islam and many other religions. Further admonition is not to dry our hands and proceed to eat with wet hands. This concept is now clear because if we were to wash our hands and then dry them with a tissue/towel, we are likely to introduce low charge energy into the energy fields of our hand. This ... Read More »

The Top Six Healthy Nutritional Habits in Islam(1)

The Top Six Healthy Nutritional Habits in Islam(1)

The religion of Islam has one of the most comprehensive eating and dietary habits and one even wonders as to why all the strict rulings. This is true because the stomach is one of those bodily organs that is largely unstable in electrical terms and when there is over-eating or there is junk food ingested, this over-stresses the stomach and the organs concerned with digestion become chemically and electrically at ... Read More »